This is the most awesome decap!!!

Press c
contract hips, abs and elbows
raise shoulders

space x6

extend elbows and hips

space x3

relax knees

space x4

contract knees

space x1

extend knees

It should look something like this...but not slow and without the cool POV-Ray graphics.

Comments please.....

Old move but damn fine

well I like it, and like always it has been done before,
still cool, made the replay,

You know Jam, you never fail to impress me. an excellent move, even if it is old

I didn't even relize that it had been done before. Just bad luck I guess. Thanks for the replay + comments.