If you deleted the file, its lost. That's what the word 'delete' implies.

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HEY SUNNY, HAVE YOU CHECKED YOUR INBOX? MAYBE IT'S IN YOUR INBOX. CHECK YOUR TORIBASH CUSTOM FOLDER SUNNY. HEY SUNNY I KNOW, MAYBE YOU COULD JUST PM THE GUY AND HE CAN GIVE IT TO YOU AGAIN. LET'S ASSUME HE STILL HAS IS/IS ALIVE. SUNNY, IF THAT FAILS, YOU CAN ALWAYS LOOK IN YOUR INBOX.

Seriously people.

to be more specific and not give you the same solution everyone has, maybe asking someone with an old toribash and outdated custom folders to check your custom folder if there's the head you are looking for is the solution