Be respectful, be loyal
Post at least once a week or daily as recommended
Give feedback to all fellow members
Keep replays on topic
Have fun

Green ~ Leaders
Blue ~ Trainers
★ ~ IRL
♣ ~ In-game only
♦ ~ Aikido wrestler
♪ ~ Sparring wrestler

Zwift ★ ♦ ♪

Please use the format below

Name: [username or nickname]
Background: [basic info, age, GMT, etc.]
Experience: [beginner, intermediate or advanced? Be honest, all is accepted]
Category: [IRL, In-game, aikido, sparring wrestler? More than one is fine]
Additional info: [anything else we need to know? Say it here]

Here are examples on some techniques that you can do yourself

Double Leg Example

Single Leg Example

Slap this bad boy on if you are a member only