Hi. I'm new to the forums. I noticed that everyone posts moves here so I decided I'd post a move too seeing as I've mimicked most of these moves on the front page already.

It really is pretty simple, just something I came across in my experiments playing with my legs and jumping (my favorite way to attack really), and I have little doubt someone already posted it, but I can't tell so I'm posting it too. All right, here we go:

Extend Ankles
Extend Hips

Space x2

Extend Glutes

Space x4

Contract Knees
P

There's a fw variations I've discovered to. The only 1 that modifies the attack proper is putting in 5 spaces after you extend your glutes, then going on as normal. It's pretty fun too.

I typically finish by twirling around in circles trying to maintain my balance or just extending my knees, and contracting my glutes and hips. Obviously the latter is easier, and it leaves me balanced nice and safe.