Yeah.it's a short move,but I thought it looked cool there and then.
Techy.

Hold All.
Extend ankles.
[space]
Lef rotating chest.
[space]
left bending lumbar.
[space]
right bending lumbar.
[space x5]
Lower right shoulder.
[space x4]
raising left shoulder.
[space]
extending left pecs.

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