ES Recruitment Drive
Original Post
Lovely Spining Split!
Annother Nice move, abit more complicated but very cool ;)
Hope it works.

Press C
Contract Left Pec
Extend Right Pec
Raise Shoulders
Right Rotate Chest
Left Bending Lumbar
Contract Abs
Contract Left Hip
Extend Left Glute
Contract Left Knee

Space x 1

Contract Right Glute
Extend Right Hip

Space x 1

Extend Left Knee
Contract Left Ankle

Hope that worked, should split Uke and send him flying

Thoughts?
Re: Lovely Spining Split!
At the last part, if you hold your left ankle and contract your left glute, you break one of his legs and break him in half.
Re: Lovely Spining Split!
Originally Posted by BobGuy
At the last part, if you hold your left ankle and contract your left glute, you break one of his legs and break him in half.

Nice adition ;)