Toribash
Original Post
How to rolling in parkour?
can someone teach me how to roll in parkour ? i tried many times but still cant do it..help me

i need your help

Moving this thread to the beginner sanctuary, please make sure you read some rules so you post your threads in the correct board in the future.

And for the rolling, sorry, I can't help with that, I'm horrible at parkour stuff.
Hi
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Got any questions? Feel free to ask!

[SIGPIC][/SIGPIC]
Its a combination of forward momentum and proper body shape. You'll need some deal of speed to get it right and it works best when you are jumping into it like in real life. You need to be tucked and have your head you the side as you roll so its over the shoulder, or usually you'll tilt. Its important to have your legs and knees tucked to your stomach so you can keep running afterwards, and have enough speed so you can immediately go into the next step.

1)Have speed
2) Jump/dive into it
3)have you Legs and arms tucked into a natural way
4) Make sure you dont tilt/roll into a difficult way to take your next step
5) you may need to use your arms to push you up, keep your balance, or keep you on track

I hope this helps
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