Alright, this is for Demo settings on single player

DO NOT hold all
1. Extend Glutes
2. Contract Knees
3. Extend Ankles
4. Contract Hips
5. Space X1
6. Extend Abs
7. Space X3
8. Extend Knees
9. Contract Glutes
10. Extend Hips
11. Space X2
12. Contract Knees
13. Hit "P"

There you go! It's my signature Move, but I felt like sharing it

excellent move flaming wolf!

wow that really good

Nice and simple move Cool that the kick was relaxed and still kicked off the arms.

Awesome

wow, thats one of the better move tutorials i've seen. good job.

christ!

thanks guys, also at the end you can alter it by only hitting space once before contracting your knees

Thats really good, but the only problem I can see is that it's symmetrical. Otherwise, amazing ^_^

I like it, nice move there Wolf.