Nage's Dojo
[u]Throws/Judo
Split Twist
1:relax and grip
2:contracting pecs
3:contract left elbow
4:left chest and lumbar
5:extend glutes
6:extend left hip
7:contract right hip
8:contract left knee
9:extend right knee
10:contract left ankle
11:extend right ankle
effects
you spin very quickly around to your head, the contracting left elbow causes your opponent's wrist to be broken, so they can't turn to their right arm to take the fall, if you use your shoulders well, you will cause your opponent to hit their head on the ground first. yes, you can use this in multiplayer, it seems like a lot to tell your tori to do in only 20 seconds, but I've done it many times before
works
Pike Grab
1:relax and grip
2:contracting pecs
3:contract left elbow
4:left chest and lumbar
5:extend right gluter
6:contract left glute
7:contract left hip
8:extend right hip
9:contract left knee
10:extend right knee
11:extend right ankle
effects
from this position, your contracting left elbow will break your opponent's wrist, and you can now simply extend your left knee and you have a nice kick that can potentially break their entire arm off. Remember to use your shoulders after you've grabbed them
[u]Kicks
Katana Kick
1:tense
2:extend pecs
3:left chest and lumbar
4:contract abs
5:extend left glute
6:contract right glute
7:contract left hip
8:extend right hip
9:contract knees
10:extend ankles
11:space
12:extend left knee
13
wnage
effects
massive damage. Also, since you are rotating, bring your hand up to grab, then you have control.