Original Post
ub3r
well somtimes i relax all, then contract knees. then i extend them(after pressing space)
[2:39pm]culapou>i've killed over 500 people without stabbing them I can kill people with my bear hands if they ever try messing with me
another one that's effective for 160-300 dist is
hold all
contract hips, abs
lower shoulders
extend neck
space x2
extend hips
extend abs
raise shoulders
contract neck
and go from there, you can get some good headkicks and stuff.
hold all
contract hips, abs
lower shoulders
extend neck
space x2
extend hips
extend abs
raise shoulders
contract neck
and go from there, you can get some good headkicks and stuff.
Aslask: link8: Do you know what the soviet union is? Or was
Marco: link8: do you know what a carrot is? Or was
Marco: link8: do you know what a carrot is? Or was
another variation of DF's is
hold all
contract hips, pecs
lower shoulders
space (dont remember how many times, just figure it out)
extend hips
contract knees
raise shoulders
if the distance is right, you'll split uke. looks cool
hold all
contract hips, pecs
lower shoulders
space (dont remember how many times, just figure it out)
extend hips
contract knees
raise shoulders
if the distance is right, you'll split uke. looks cool
