DOUBLE-RE-UN-DE-FIRED
I sprayed the entire crowd at the world championships.
Was quite a feat.
Was quite a feat.
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<~Lightningkid> I'm a spiteful dickhead
<Muur> Ah, good old Dutch Wall Sex..
<~Fish> I love handling dicks
<~Lightningkid> I'm a spiteful dickhead
<Muur> Ah, good old Dutch Wall Sex..
<~Fish> I love handling dicks
Originally Posted by Kaszanas
So just like in Topic.
What sports are you training.
For example i was training or i train currently:
-swimming
-fencing
-archery
-football
-historical fencing
-athletics
-body building
-gymnastics
i don't remember the rest of them ;P
type yours !
Originally Posted by Kaszanas
carbs is the same as sugar ...
160g of proteins is too much for any person ...
i think that normal dose is 60g per day ...
i still recommend moving yourself rather than dropping food ...
You may want to rethink what you know about bodybuilding if you think you can sub-8% body fat for a competition using only exercise and building muscle with 60g of protein per day whilst lifting. Good luck.
Σ
Depriving villages of idiots since 2010.
Originally Posted by FreshPrins
You may want to rethink what you know about bodybuilding if you think you can sub-8% body fat for a competition using only exercise and building muscle with 60g of protein per day whilst lifting. Good luck.
I don't know nothing about body building but still i used to do that what i said ...
<iRookie>This clan got a lot of epic members, such as missuse and Aj, Pulse and Kaszanas, and I want to be part of them.
Depriving villages of idiots since 2010.
Originally Posted by Slaitor
Rugby,soccer,archery and table tennis are my main sports
Orly tell me your points on
18 meters 3 arrows x 10 turns
30 meters 3 arrows x 12 turns
60 meters 3 arrows x 12 turns
<iRookie>This clan got a lot of epic members, such as missuse and Aj, Pulse and Kaszanas, and I want to be part of them.