I get some very glitchy replays, They skip frames and make it look UGLY

here is an example of the glitchyness

Teh extra grabby (edit).rpl

I got this problem too

Toribash version you do use?

Replay glitches usually happen when a replay is edited too recently. Then the old information is sort of stuck in the replay too, so it glitches.

This can also happen when toribash cant save the replays completely and some information in the .rpl is lost.

Ok, is there a solution?

Btw I use 3.8.

I don't get that much glitches..I only got when I copied my replay's from 3.72.

Well there is a solution, but you need to know about replays and their structure.
You can only edit them personally, you cant fix them in an other way.

Search around tutorials, see how can you edit a .rpl file.