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Original Post
floridasp
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Feb 23, 2015
floridasp
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Junior Member
Brown Belt
Join Date: Dec 2014
Posts: 12
Feb 23, 2015
Rate My Run
I've attached a replay of one of my first attempts at running. Please leave feedback.
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RunFloRun.rpl
(60.2 KB, 16 views)
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Mack
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Feb 23, 2015
Mack
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3rd Dan Black Belt
Join Date: Jul 2013
Posts: 3,196
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Team ICA
Feb 23, 2015
I don't see anything special with it. It is just a simple, boring youtube run.
|Opener by Xioi|#KillTheScootCork|
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"Cool delfin med solglajjor" -Larfen
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floridasp
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floridasp
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Brown Belt
Join Date: Dec 2014
Posts: 12
Feb 23, 2015
Okay thanks any way I can improve my running?
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DogSpike
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Feb 23, 2015
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3rd Dan Black Belt
Join Date: Apr 2014
Posts: 100
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ElSword
Feb 23, 2015
I think its to slow -.- 6/10 also try move ur arms
I the king of all Dogs
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Mack
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Mack
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3rd Dan Black Belt
Join Date: Jul 2013
Posts: 3,196
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Team ICA
Feb 23, 2015
Yeah, try to rotate your pecs while running, also try to relax your shoulders so that it looks like you are running in real life, ALSO don't keep your arms fully contracted, keep a little distance between you shoulder and your hand.
|Opener by Xioi|#KillTheScootCork|
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"Cool delfin med solglajjor" -Larfen
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