Playin around in SP and I found this clever doozy.
Setup
Engage Distance: 180
Turn Frames: 10
Instructions
Hold all
Contract Pecs and Knees
Raise Shoulders
Extend Abs, Hips, and Ankles
Space x6
Contract Hips
Extend Knees
Space x2
Contract Abs
Space x6
Loser Shoulders
Space until you are fully placed with your feet on his ab area.