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Old 2 Days Ago   #261
Black Belt
Join Date: Jun 2016
Posts: 355


Use all joint's and you will be able to run in 10.000 distance
I've tried running in 10.000 distance...unfortunately i delete the replay. ;-;
Glute, lumbar, and pecs are important to keep your balance.
The point is...balance.
try to not use Chest while free running.

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Ello !
Am i true about this ?
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Old 2 Days Ago   #262
Senior Member
5th Dan Black Belt
Join Date: May 2014
Posts: 744

chest is a bad option
dont use chest too often unless ur falling a side
thats when u can use the chest.
<Random guy> Larfen how do u spin with one hand ?
<Larfen> Its cuz im a fucking legend!
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Old 17 Hours Ago   #263
A Random Black Guy
9th Dan Black Belt
Join Date: Nov 2014
Posts: 605

Ok I am pretty experienced in this field, and i can say there is no easy way to learn how to run or parkour or trick. Its practice. Now what i can help with is learning to balance your tori to continue a run or gain momentum. What i think of my arms of, are as weights used to counter offset balancing.

Now what i usually dont do is ever touch my chest unless im relaxing it to start a jump. You want to work with your lumbar and pecs. Never contract the pec of the current stepping leg. That is a sure fire way to fuck up your balance and flow and continue to not learn properly.

Now remember this is no easy way to learn to freerun, but you can make it easier by ditching the youtube run and trying to learn a custom run. You can use the youtube run format but change up certain things. The youtube run doesnt work forever. I have learned 3 custom runs i have made up myself that i am willing to share with anyone interested in them.

Now all in all i can say that to learn free running, focus on learning how to balance your tori, then try to string in a running motion. Then from that add in turns and such.

Hope i helped someone <3

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