Original Post
The Handstand Torso Rip.
Hold all.
Extend neck.
Space x1.
Lower shoulders.
Extend pecs.
Space x2.
Extend ankles.
Space x5.
Contract knees.
Space x7.
Raise shoulders.
Space x3.
Extend knees.
Press P.
Extend neck.
Space x1.
Lower shoulders.
Extend pecs.
Space x2.
Extend ankles.
Space x5.
Contract knees.
Space x7.
Raise shoulders.
Space x3.
Extend knees.
Press P.
Re: The Handstand Torso Rip.
very nice and leaves a very nice opportunity to do some break dancing afterwards
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