Originally Posted by Frunk
Thats not achievable without a little... help... Unless you want to go on an epic bulk and single handedly slaughter every chicken in your city.
slaughter every chicken by eating them than,Yes. I am used pick up things and putting them down.
Originally Posted by DrHax
Probably the case. Going to need an insane bulk to keep up with that sort of linear progression.
With or without that sort of help.
Well, I don't really trying to bulk up. On every Sunday, I work out with my best friends/brothers. We go by the Cross fit schedule. So, some Sunday's will test out our max on different things. I'm don't want bulk and be like 2nd Grade Super Saiyan trunks. Just want to be fit. Also, I workout with people who are much stronger than I. Must of the time we try to see, how far we can push our self to the next level.
Oh yeah my weight is 225 lb/102kg. My height is 6'2"1/2". I eat a lot of organic food. I don't eat fast food anymore. Saving to up to make my own smoothie's. I just watch what eat.
Chilling. Rip Urban unit
I do all of this and do intermittent fasting but I'm stuck on a deadlift plateau cause I don't sleep :/ feels bad man. Right now I'm focused on front squats, pullups and shoulder rehabing.
[sigpic][/sigpic]
From a looong time ago:
[21:56]<Blam>ManBreakfast: Frunk wants to know why you banned him from IRC
[21:56]<ManBreakfast>oh, fuck
[21:56]=-=Mode #toribash -b Frunk!*Frankie'sip by ManBreakfast
From a looong time ago:
[21:56]<Blam>ManBreakfast: Frunk wants to know why you banned him from IRC
[21:56]<ManBreakfast>oh, fuck
[21:56]=-=Mode #toribash -b Frunk!*Frankie'sip by ManBreakfast
Originally Posted by Frunk
I do all of this and do intermittent fasting but I'm stuck on a deadlift plateau cause I don't sleep :/ feels bad man. Right now I'm focused on front squats, pullups and shoulder rehabing.
Yeah sleep is a must.Man, I used to suck at pullups. Now, I am much better. I do some kipping pullup and strict. Also, rehabbing your shoulder? If don't mind asking, what happen? Also, trying to do handstand push ups and working on my core.
Chilling. Rip Urban unit
Nothing happened to my shoulder its just not ideal posture due to sitting sleeping and life. I do a lot of work targeting my serratus anterior (and serratus anterior posterior) to help rotate my shoulders outwards and down. I come from a powerlifting background so I absolutely refuse to do kipping pullups, id rather just jerk myself off inbetween sets and call it grip training lol.
[sigpic][/sigpic]
From a looong time ago:
[21:56]<Blam>ManBreakfast: Frunk wants to know why you banned him from IRC
[21:56]<ManBreakfast>oh, fuck
[21:56]=-=Mode #toribash -b Frunk!*Frankie'sip by ManBreakfast
From a looong time ago:
[21:56]<Blam>ManBreakfast: Frunk wants to know why you banned him from IRC
[21:56]<ManBreakfast>oh, fuck
[21:56]=-=Mode #toribash -b Frunk!*Frankie'sip by ManBreakfast
If god forbid you choose to start going down that darker path, maybe PM me for help. I'd rather anyone not hurt themselves then just be humble and ask questions.
Need help?
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I sacrificed my firstborn for this great human being to join (M) ~R
Just Use Thunder!
Creati0n says: still my favorite. <3
I sacrificed my firstborn for this great human being to join (M) ~R
Just Use Thunder!
