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Sep 3, 2009 Old
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Join Date: Jul 2009
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Sep 3, 2009 Old
Running
I had someone to teach me he was in [flames] forgot what he was called but how can i continue to run without falling over
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Sep 3, 2009 Old
For starters, contract your right ankle on the first step, it's what's causing you to fly up into the air
[19:39] <Birdflu> I'm just sad that I can't give myself one
[19:39] <Birdflu> I'd have a great time
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Sep 3, 2009 Old
Extending knees are the enemies of all running.
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Sep 3, 2009 Old
Originally Posted by NutHug View Post
Extending knees are the enemies of all running.

Basically yeah. Leave them relaxed and they'll do the work for you.
[19:39] <Birdflu> I'm just sad that I can't give myself one
[19:39] <Birdflu> I'd have a great time
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Sep 3, 2009 Old
and use your chest, pecs, and lumbar to balance youeself so you dont tip over sideways
I had a wet dream about you last night. You fell off a skyscraper, and I pissed myself laughing.
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Sep 4, 2009 Old
guys ive managed to do 2 steps and sly cooper he posted the vid that will help me not lift off
went wrong on third one
Last edited by Bob_old; Sep 4, 2009 at 04:40 PM.
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