Your average skills are good but still not that interesting or pleasing to watch
your arms management was not that good,your flips never land on your feet and your recovery after falling down was to jump using your hands,yeah does not look good.
Don't hold your elbow and shoulders if you don't need to,try to relax them and jump higher,hits were good and fluid.You have nice skill but you need to improve.Hope this helps!(P.S:I did not say you are stiff because I actually READ your post,also your grammatical errors are *everyone and *I made a replay that is actually solid.)