READ THIS ITS IMPORTANT, VERRRY IMPORTANT
3 reps per person
30 grav
spar
but most important
the spar needs to be U vs Uke
no mp just you Versus Uke in a spar or Pk race
noob question : how vs uke
answer: Control uke and u !!
hard example in attachments.
Edit: if there is a doubt i cant make good vids
check out my Channel:
http://www.youtube.com/user/machkerTB
trailer:
its not gonna be the same as it is in
the trailer im just showing the storyline.