If you read the title I hope you are here to help me learn to spar.I know the basic's ive watched mocucha's videos on how to spar and parkour but I cant figure out how to maintain balance get up kick or punch without an EPIC FAIL. I also find myself using my hands to much when sparing and it makes it look stupid.(by using my hands I mean doing hand stands and things) I want to learn how to spar so badly.I can run but cant jump punch or kick transferring from the run.i also find myself really looking like a dying dolphin when I spar.


P.S THIS IS MY ALT MY MAIN IS zeolyninja (it got banned until the 24th)

I'm on all day on weekends and 3:00pm to 8:00pm on week days(my time zone is gmt)

my discord is zeolyninja#6077 message me on there if I don't respond here

also I am a 2nd dan if that means anything so I have a pretty good knowledge on my joints


those are the best spars I have done p.s the one with brucce we were not talking that's why it looked like that and the one titled cool was not a spar but I made it look like one on my part