hey guys can some one give me a hint on how to do a cork? ive looked up on youtube and the forums but its isnt that good and i couldnt understand it. and also can you make it setted out like

Contract knee
space

ect

I can give you steps to do a 360 from a standing position.
Raise left arm
Raise right arm
contract left pec
extend right pec
right rotate chest
Hit P and you 360

Go back and edit in a kick or whatever you want. Sorry if this was not what you were thinking of.

no prob its still good thankyou

thx man.