ES Recruitment Drive
Original Post
Torso Pile Driver
Nice way to remove someones arms and Head

Press C
Raise Shoulders
Contract Pecs
Contract Abs
Contract Hips
Sticky Hands

Space x 2

Lower Shoulders
Contract Glutes

Space x 1

Extend Hips and Glutes

Space x 1

Contract Glutes

Press P

Thoughts?

Re: Torso Pile Driver
thats a nice move!!! After you contract lute istead of pressing "p" press space and contract knees off some knees!!!