extend pecs raise shoulders bend knees extend ankles
then you can do a back somersault kick

try this: look at what other people are doing, use ur imagination, of what would be the one move that would hurt ur opponent while protecting yourself, then figure out moving what joints will make it happen. toribash i like learning to get a girl, it takes time, ALOT OF PATIENCE, and practice, unless ur KiTFoX

Tips: try using relaxed moves cause (wushu + relax = perfect moves not so perfect at all if you don't practice).Practice in single player, if you want use Uke and Tori cause you may not hit Uke. Cause the engage distance is too big to hit a stoped target. Use your whole body expecially the chest, lumbar and the legs you can also use the arms too but you have to be precise to block the oponent's attacks. Try creating youur own moves (no one like stealed openers). Ok i hope this helped ya.

http://forum.toribash.com/showthread.php?t=157750


/me puts + sign