i used to have formats but i got tired of them
Power:
that's some great speed in that opener, but it wasn't really used to its full potential. you just kinda stopped after that punch.
split was fine, decap was ok, although i'm not fond of the transition to decap.
also grabbing is fine as long as you can use it properly. there are a lot of times you can use it to continue your fluidity. also, it opens up the opportunity for booms, but you should still focus on movement nonetheless.