Originally Posted by
CayDay47
I'm actually not sure about contracting wrists (you guys seem to like it) since I easily break my wrists and hands off that way, so could you please explain in further detail how it helps with not DQing?
Contracting your wrists make it so that you have an inside grab on your opponent so say if both of your hands are going to touch outside of the ring, since you hand is on the inside and theirs on the out side. theirs is the only one that will touch the ground in most cases. Playing with not contracted wrists makes it so that you have to in a sense "over extend" your opponent in order to not dq via your hands will post replays of both in a few minutes. So to put it in perspective contracting your wrist keeps that area out of dq 90% of the time.
With not contracting you have a 50-50 chance if that area is in risk of dq.
So it is more rewarding to practice with you wrist Non-contracted
Last edited by Zorow; Jan 12, 2015 at 12:16 AM.