Tribute to nokturnal's tiptoe: The Heel For The Hell!!!!
Do this:
Hold all
Right Rotating Chest
Extending Right Pecs
Contracting Left Pecs
Lowering Left Shoulder
Extending Right Ankle
Extending Left Ankle
Grip Right Hand
Space 8
Lowering Right Shoulder
Extending Left Glute
Contracting Right Hip
Extending Left Hip
Space 1
Contracting Left Knee
If this has already been done forgive me.