Originally Posted by mwah
chad genetics but doing nothing with them, got on ur shit bro I know life gets in the way but stay consistent and u have a better chance than most of us to have a great overall nat build
keep grinding, best physiques was jul '19 and sep '20 respectively. both with pros and cons in jul you look way leaner and more athletic, sep 20 you look stronger. then i see some plateau, i knew you were goin thru some shit when i seen that fit you had on sep '21 lmaooo bold of u to post this on the net bro
stay lifting, if u want i can give you a solid regime to follow
Hahaha cheers bro, I'll report back in a few months. I've been having good consistency this year so far and things are finally stable. Writing up the post and especially putting the pics together was quite sobering so I'll be grinding hard to show good progress next time I check in
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