ES Recruitment Drive
yeh, I know, I tried 10 mins but it didnt work for me either...
try jumping with your hands?
God Guys Some Tips for Jumpin with Hands Without Ex/con Elbows ?
And Also If Any of you guys can help me with wushu opens I'd be Glad To Hear It XD.
Originally Posted by Dirtnapp View Post
God Guys Some Tips for Jumpin with Hands Without Ex/con Elbows ?

extending and contracting hips, knees, pec's, wrists. lower and raise shoulders...
practically every bodypart..
Originally Posted by Dirtnapp View Post
God Guys Some Tips for Jumpin with Hands Without Ex/con Elbows ?
And Also If Any of you guys can help me with wushu opens I'd be Glad To Hear It XD.

I know how to do the Dafe Punch and the Imubai kick... If ye' fellas wan' a know-how, just ring the bell.
thanks for the help guys i know that ex/con all parts llol. Just When i go to splits then how do i make myself jump towards uke. ?