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Original Post
spin
i have no clue how to spin i want to spin badly because it looks cool can someone tell me
try rotating your chest and maybe contracting ur hips and work from theremaybe contract right knee
you might have to switch chest rotations each turn
also contracting and extending pecs help
Originally Posted by vlupy View Post
do i need to relax all or hold all?

What kind of mods are you trying to spin in?
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If there is effort, there is always accomplishment. - Jigoro Kano
Think of it like a ballerina, twist your chest, use your arms as momentum, tucking in your arms makes you spin faster. with the help of legs to help you start a spin.
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