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How, just how is this not a bifurcate
Please help me. I made a replay with a kick that woud punch through metal, but I guess not through Uke make your replay and show meeee
Attached Files
Mej d fors bi vit ju!
Btw, it wasn't that powerfull.

I gained a bit more power through contracting your abs, contracted your ankle and maybe (not sure of that)) contracted the glute.

PS: Tip: Next time contract the hip from your jumping leg, so you can make a 360 (look at the 2nd replay)
Attached Files
For K1113PR.rpl (49.5 KB, 3 views)
SP - 360 Kick v1.rpl (54.8 KB, 3 views)
Last edited by forene; Dec 9, 2014 at 10:55 AM.