Ok so its a pretty easy game, every time you lose a fight, do one of these exercises.

>10 Pushups
>20 Situps
>2 Minute wall sit
>10 Dips(Use your computer chair.)
>20 lunges(10 each leg)
>20 Knee Bends
>1 minute Scissor kicks

Gain self confidence, look better, feel better. All while you play some TB.