Do this for the Black Dragon stance:
press "c"
Hold all
Contracting Right Pecs
Contracting Right Elbow
Extending Left Pecs
Lowering Left Shoulder
Contracting Left Elbow
Space 2
Shadow Catcher:
Extending Right Pecs
Raising Right Shoulder
Extending Right Elbow
Press "p"

Replay included.

Very nice
its clean and has no damage to you.
+karma

Awesome move, +karma.

This is one of the moves i have to reply on because its fantastic, great job.