Hey guys... Uh, I'm kinda depressed right now. Contemplating suicide and stuff... can anyone help me please?

more info is required for a productive response.

food and exercise help with sadness. sunshine is really good too. try going for a solitary walk through a forest or some place like that you can easily get to.

you could also buy some 5-htp if it's legal where you live, it will make you somewhat happier as it is a precursor to serotonin. if it's not legal eat plenty of turkey. multivitamins are pretty good too.

avoid any drugs with comedowns or hangovers.(alcohol included)

why are you sad?

Hi. Going to close this.

I am diagnosed with MDD. http://www.webmd.com/depression/guide/major-depression
I know what I am talking about.

First thing is, seek professional help. If you're old enough, just do it. If you're a minor, tell your parents.

Second, Suicide Hotline - 1 (800) 273-8255.
Call if you need to. Going to assume United States. If not, I'm sorry, don't know any number for that.

EDIT----------

Your profile says you're an Aussie. Don't know the number mate, will ask. (FOUND OUT) 1300 22 4636 (Beyond Blue) Thanks Ele.