when i joined toribash a week and a half ago, i heard about running. i learnt how to run using youtube but it didn't give me much help on how to balance and what to do to attack afterward, after that i was always wishing that someone, maybe a teacher, would post an in depth running tut with what to do n certain situations, like: if you see your ghost faceplanting, do such and such.

http://www.youtube.com/watch?v=UsLquVtVl_k

This is how I learnt, I hope it helped you.

He need to learn more about joints.