Ranking
Original Post
Flip and arm stay. Please help.
C
Extend Pecs
Raise Arms
Contract ABS
Contract Hips
7x Space

And here I'm stuck... Please do "next actions" with this move. I think I should do something with legs...
Re: Flip and arm stay. Please help.
Try this...

C
Extend pecs
Raise shoulders
Contract abs
Contract hips
Contract ankles
Space x8
Extend hips
Contract knees
Extend ankles
Space x7
extend knees
press "p"




Re: Flip and arm stay. Please help.
C
Extend pecs
Raise shoulders
Contract abs
Contract hips
Contract ankles
Space x9
Extend hips
Contract knees
Extend ankles
Space x8
extend knees
press "p"

Better effect, because Uke split in half.